CBD, or cannabidiol, is a type of cannabinoid found in cannabis plants. Unlike THC, which is the psychoactive compound found in marijuana, CBD lacks any psychoactive effects. This makes it a popular choice for people looking to avoid the “high” that comes with cannabis use. Despite its popularity, much about CBD remains shrouded in mystery. That’s why it’s important for beginners to start slowly and build up their tolerance gradually. Here are some tips for how much CBD should a beginner start with.
What is CBD?
It’s non-psychoactive and has a variety of potential benefits, including reducing inflammation and pain. CBD is available in various forms, including oils, tinctures, and capsules. Beginners should start with a low dose and increase gradually over time as needed.
What are the Benefits of CBD?
How Much CBD Should A Beginner Start With? Cannabidiol, or CBD, is a chemical found in cannabis and hemp that has been shown to have a variety of benefits. Some of the benefits associated with CBD include reducing anxiety, inflammation, and seizures. Beginners should start with small amounts of CBD oil to avoid any negative side effects and to figure out how much they need to feel the benefits.
How Much CBD Should a Beginner Start With?
If you’re new to CBD, start with a lower dose. Most people find that starting with a low dose helps reduce any potential side effects. Try taking ¼ of a dropper full of CBD oil twice daily. If you don’t experience any adverse effects, gradually increase your dosage until you reach the recommended amount for YOU. For most people, this begins at around 20 mg per day. Remember, always consult with a healthcare professional before starting any new supplement or therapy. Read More
Conclusion
As with anything, it is always best to start small when introducing CBD into your life. If you are new to the world of CBD, begin by using less than what is suggested in this article. Always speak with a healthcare professional before beginning any new supplement or treatment plan. Additionally, always be sure to read the label and ingredients list of products you purchase to ensure that they have been made with quality CBD oil.
